It took me so long….


to realise that relationship and those people were massacring me limb from limb.  They don’t care and that’s OK. It’s cool, coz I just found out I care and there are people who do care for me.

It’s so easy to continue to take the blame.  We really need to just be kind to ourselves-the way we were with our abusers and stop footing the bill.

So important though to dissect what was done to me so I can truly avoid anything like it again which the diagram below shows.  This will be my life’s work😊

Accept I was mind fucked and now I’m free…. Free to breathe… Free to enquire… Free to forgive me….

Stepping into an era of peace and love…. 🖤✌🏾Join me, if you will.



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