Do able pleasures…

img_20191015_110820

I feel troubled on every level and brimming with self doubt…

Yet I acknowledge that if social services, the police, therapists, advocates and judges hadn’t entered my life in Jan , I know I would never have escaped that prison that captured and bungled my everything but most importantly my dreams…

To quote the elder statesman Gil Scott Heron ‘hold on to your dreams’.  They are my lifeline…

But on the Mundane, mortal level we all need a pick me up and this is doing me the world of good.

Oats soaked in oat milk, chopped apple, pear, sunflower seeds, melon seeds, dried cranberries heated up with a sprinkling of crunchy sugar.

Heavenly, healthy, hearty

Be kind to ourselves😊

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.