I had a mini meltdown yday. Haunted by scary, twisted dreams, waking up in a film of abandonment and betrayal.
PTSD doing its work.
Then my abusive x sent me a nonsensical email that not even my super clever friend could decipher.
He knows to not contact me directly. The court order he signed said it, my legal guy told him for 1 year, over and over, yet some people just dont get LEAVE HER alone.
It catalyzed all kinds of reactions, frozen on my sofa, unable to move. Stomach in knots, mind hurting, tears rolling.
Healing is a long, long path.